And I know that these moments of pain and discomfort are all about growth and transformation, right? We're not gonna be the same person, our entire lives. We're gonna shed old things and gain new things and experiences and leave things behind that don’t serve us anymore.

What a timely thing...

How exhausting it is to keep a mask on all the time? There's something to be said for just being your authentic and true self, and it's going to attract your tribe.

This is a question my husband actually asked me last fall - How exhausting is it to keep up this image you’ve created? He was...

So much inspiration - I was left in awe of John and all that he managed to accomplish given his circumstances. I especially loved his ability to relate that to any and everyone who may be going through something tough, and believe me, if you haven’t already been through a hard time, your...

Have you ever felt this? I mean really, truly, felt like your better option for a life and career is to just hang up the boss hat and work for someone else? 

If you haven’t ever - I would love to know what your secret is! I have said this exact thing more times than I count! When...

Happy New Year! That is for those of you who have not heard it enough already! I love a new year and we are excited to start this year off with Abbie as our first 2022 podcast guest! I loved her energy (I will have what she's having) and even more than that - I loved her message, I think it fits...

I loved hearing Inez’s story - it was real, honest, hope-filled, and such a journey! One of the things that really struck me is how grief was not the end of Inez’s journey but the beginning of a new one. She lost so much in a day - her career, her second family, a life plan, and that...

Inez’s story is one that I will never forget. I was mesmerized as she was talking and describing her journey to where she is now. It was such a windy road and a LONG journey to get where she is today. This one part of her story really struck me hard. She was talking about her first...

Boundaries feel like a 4 letter word sometimes - especially as someone who is a people pleaser. My very first boundary that I struggled to make, but successfully held tight to, was with my parents when I was 19 years old. It wasn’t made because they were being terrible parents- rather it...

This week is one of our longest recordings and honestly the time just flew by! Jess was so wonderful to talk to and she left me really thinking and noodling on things for days after. The one thing she said that really stuck hard and really had me contemplating was when she was talking about how...

There were so many great takeaways from our interview with Larry- but none has stuck with me quite like this one. Failure is just an unsuccessful attempt. I can’t even tell you how much my mind was blown when I heard this! It was straight up a light bulb moment.

For me, failure has always...

Is having a ridiculous goal really ridiculous? Even when we were talking this through - I could not conceive of a goal that I would deem ridiculous enough to not work toward! We have interviewed many people and benchmarks and goals are a reoccurring theme - from getting a purse you have been...

I am so proud of the fact that my daughter, especially sees me pursuing what it is that I want to do. What it is that I need to do, whether that's like going to a conference or going on vacation, or like taking time for myself or pursuing something that I love cause I don't want for her to...